Ray’s Recipe: Roasted Asparagus

Ray’s Recipe

Roasted Asparagus

As a Grieving Guy who lives alone, I had to learn how to cook healthy meals if I wanted to stay healthy. I love asparagus. I don’t like it steamed. I don’t like it soft. I like it a bit on the crunchy side. My problem with asparagus is that I like it a lot, so I roast all of it. Usually, I take no prisoners, if you know what I mean. My dad used to say, “Ray, you belong to the clean plate club,” when I was very young.
I use a large rectangular baking pan to roast my asparagus. To make it easier, I get the aluminum foil that doesn’t need any spray. I like to make it as easy on myself as possible. I cut off the ends of the asparagus and lay them out next to each other. I place them close to each other. I don’t think asparagus can get claustrophobic. Once I have them lined up, I baste them with EVOO.
One of the gifts of living in south Texas is that rosemary grows year-round. I have three rosemary bushes. I went into the backyard and snipped two large sprigs of rosemary. Love the smell and taste of it. I rinsed it off, and use my cooking scissors to let it fall like snow on the EVOO covered asparagus.

I turn the oven on to 4500 and let it heat up. I sprinkle crushed red pepper on it since I like to kick it up a notch. Once the oven reaches its temperature, I slide the asparagus in and set my iPhone timer for ten minutes. In the meantime, I get a pair of tongs and set them aside so I can test the asparagus. While the asparagus is cooking, I grate parmesan origiano. I’ll sprinkle some on the top of the asparagus and slide the pan back in the oven for two minutes to melt the cheese.
I must mention, I snagged a piece and ate it before I put it back in the oven. What’s a guy to do, right?
The finished product – I’m not too artistic, no A for presentation. It was very good.

By Ray Calabrese

I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.

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