Getting Over Life’s Problems

Interviewer: “Dr. Frankl, what is the difference between people who can pick themselves up and get over life’s problems and those cannot?”

Dr. Viktor Frankl, “The decisive factor is the freedom to make a decision I want to become this way or that in spite of my conditions. … The freedom and responsibility for making something out of themselves.”

Dr. Viktor Frankl’s work, Man’s Search for Meaning guided my doctoral dissertation and played an important role in my life from the moment I read it. I’ve reread it several times. Each time I read it, I gain new insights.

His work sheds light on my path through the grieving process. In his book, he talks about discovering the meaning in one’s life that one can dedicate himself or herself to in spite of the conditions he or she finds himself or herself in.

Yes, grieving hurts like hell. I can’t do anything about it. But I discovered my meaning or some might say it is a call, and I pursue it with focus and vigor. I wrote a book about grieving and share my insights in how grieving affected me and how I am working through it. I intend to work with grieving groups to help those who share a similar experience find their way through their grieving process.

What meaning drives your life? Are you a better person because of the path you have chosen? Are others better because of you? These are questions I ask myself each day.

mountains and valleys high

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