Getting Over Life’s Problems

Interviewer: “Dr. Frankl, what is the difference between people who can pick themselves up and get over life’s problems and those cannot?”

Dr. Viktor Frankl, “The decisive factor is the freedom to make a decision I want to become this way or that in spite of my conditions. … The freedom and responsibility for making something out of themselves.”

Dr. Viktor Frankl’s work, Man’s Search for Meaning guided my doctoral dissertation and played an important role in my life from the moment I read it. I’ve reread it several times. Each time I read it, I gain new insights.

His work sheds light on my path through the grieving process. In his book, he talks about discovering the meaning in one’s life that one can dedicate himself or herself to in spite of the conditions he or she finds himself or herself in.

Yes, grieving hurts like hell. I can’t do anything about it. But I discovered my meaning or some might say it is a call, and I pursue it with focus and vigor. I wrote a book about grieving and share my insights in how grieving affected me and how I am working through it. I intend to work with grieving groups to help those who share a similar experience find their way through their grieving process.

What meaning drives your life? Are you a better person because of the path you have chosen? Are others better because of you? These are questions I ask myself each day.

mountains and valleys high

Author: Ray Calabrese

I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.