Every person I’ve met who exudes peace, compassion, and a sense of emotional wellness that often escapes me have at their core a sense of gratefulness. They are my teachers. They the are poor and well to do. They’ve never experienced worldly success and they’ve been on top. They’re black, white, brown, and yellow. They’re men and women. Young and old. They represent all religions and ethnicities. They’re grateful for sun and blue sky. They’re grateful for a glass of water. They’re grateful for you and me. I want to be like them. Gratefulness is a way of life. Enjoy Rita Ora’s Oscar performance her Grateful Song.
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.
It’s so easy to dwell on things we are upset about in life. It is incredibly important to instead focus on the all the wonderful, simple things that bring us joy.
It’s so easy to dwell on things we are upset about in life. It is incredibly important to instead focus on the all the wonderful, simple things that bring us joy.