Getting Past the Grieving Wall

M could see in me what I couldn’t see or feel in myself. She said, “Ray, you’re making progress. It’s time to take a bold step.” Taking this step was easier said than done. Here is an excerpt from my journal in Dancing Alone: Learning to Live Again:

“Knowing what I should do and knowing why it is good for me do not always coincide. M told me I have no choice but to learn to live again. I can no longer lock myself behind the walls of my house. It’s time for me to reach out to others and connect with them in more meaningful ways. Why can’t people connect with me? Why do I have to do all the work? Why can’t it just happen for me and to me?

I sound like a child not wanting to do chores. Choosing to live again isn’t as easy as it sounds. It is a whole new learning curve. I am being asked to choose to live, even if it is painful and pain-filled. It means re-engaging life and answering yes to M’s question, “Do I choose to live and to act on my decision?”

Ordering information for the paperback or ebook version of Dancing Alone: Learning to Live Again may be found at https://dancingalone530.com/dancing-alone/

Excerpt From: Dancing Alone: Learning to Live Again by Ray Calabrese. This material is protected by copyright

By Ray Calabrese

I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.

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