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Always Good Stuff

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Day: April 25, 2019

Longevity Tip ~ Shed Negativity

Carrying around negativity can actually threaten your health and encourage the aging process. Think about instances when you were really … More

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health, longevity, positive attitude, wellness

Wellness Tip

New research says that vitamin D may play a crucial role in weight loss by controlling appetite and helping fat … More

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health, sunshine, wellness

One Instant ~ Wu Men

One Instant is eternity; eternity is the now. When you see through this one instant, you see through the one … More

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poem, poet, present moment

Today’s Reflection ~ Work

If it seems like you are playing around and not practicing, that’s when you know you really love it. ~ … More

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joy, quote, reflection

Recent Posts: Always Good Stuff

Something to Think About

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A Better Life ~ It’s Time to Get Things Done

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