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Day: May 1, 2019

Longevity Tip ~ Protein is Your Friend

Muscle loss is a normal part of aging, but eating enough protein can help you preserve what you’ve got—and even … More

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longevity, protein, successful aging

Wellness Tip ~ Fighting Traveler’s Constipation

While estimates vary, traveler’s constipation is thought to affect as many as 40% of travelers. “Do this digestion exercise to … More

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health, wellness

Vinnie’s Mom Knows What Vinnie is Going to Say

13 Vinnie’s mom touches Vinnie’s dad’s forearm and says, “I already know what Vinnie is going to say. Don’t tell … More

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A Bee ~ Matsuo Basho

A beestaggers outof the peony.

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gratitude, nature, poem, poet

Today’s Reflection ~

No one can build you the bridge on which you, and only you, must cross the river of life. There … More

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journey, quote, reflection

Categories

Recent Posts: A Great Day To Be Alive

🍎 Health Hack ~ Put the Brakes on Worry

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🖋 Writers’ Wisdom ~ Be Careful Who You Listen To

Vinnie Returns Tomorrow, The 9th

Today’s Smile 😃

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Always Inspiring Post on Any Day

May 2019
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