Unchecked tension doesn’t just put you in a lousy mood. It also boosts inflammation in the body, which can speed … More
Day: May 3, 2019
Wellness Tip ~ Eat Your Veggies
A traditional Japanese diet today consists of some 11-15 servings of vegetables? Meanwhile, our USDA food pyramid recommends a paltry … More
If Strangers Meet ~ e.e. cummings
If strangers meet life begins- not poor not rich (only aware) kind neither nor cruel (only complete) i not not … More
Today’s Reflection ~ Be Yourself
“To be nobody-but-yourself — in a world which is doing its best, night and day, to make you everybody else … More