Longevity Tip ~ Think Positive

There are countless reasons why getting older is great. (Senior discounts! Way more wisdom!) So instead of succumbing to tired stereotypes, think about what you love about your current age.  Yale University research shows that older adults who see aging as a good thing live almost eight years longer and have a lower risk of Alzheimer’s disease compared to those who view aging negatively. “Having a positive view of aging is associated with both living longer and living better,” Dr. Kaiser says. 

It turns out, the fountain of youth was inside your head all along.

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