Healthy Living ~ 5 Reasons to Create A Peaceful Place

Still the mind – Settle in a peaceful space

IF

  1. Nothing sounds fun anymore.
  2. You’re always angry.
  3. You feel overwhelmed by little things.
  4. You can’t sit still.
  5. You can’t seem to focus on what’s important.

Creating a peaceful place may be a way to quiet feelings of anxiety and regain a sense of calm. A peaceful place can be a room, deck, yard, place of worship, anyplace to silence the noise and flow of information for a little while. Thirty minutes works wonders.

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Author: Ray Calabrese

I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.

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