Skip to content

A Great Day To Be Alive

Always Good Stuff

  • Home
  • About
  • Contact
  • Ray’s Book on Grieving
  • Ray’s Books On How to Write a Dissertation

Day: June 23, 2019

Sleep Hack: Create a Sleeping Environment

In the waking hours, perfect your sleep hygiene. No more 4 a.m. stare sessions. Develop a sleep schedule with consistent … More

Inspire others, please share:

  • Email
  • Print
  • More
  • Twitter
  • Facebook
  • Pinterest
  • Tumblr
  • LinkedIn
  • Reddit
  • Pocket
  • Telegram
  • WhatsApp
  • Skype

Like this:

Like Loading...
exercise, health, relaxation

Stress Hack: #4 of 4 Strategies to Stop Panic Attacks

Visualize a Peaceful and Happy Place What’s the most relaxing place in the world that you can think of? A … More

Inspire others, please share:

  • Email
  • Print
  • More
  • Twitter
  • Facebook
  • Pinterest
  • Tumblr
  • LinkedIn
  • Reddit
  • Pocket
  • Telegram
  • WhatsApp
  • Skype

Like this:

Like Loading...
panic attack, stress

Longevity Tip: 2 of 5 Tips To Go Beyond 90

Tip 2: Keep Your BMI Between 19 and 25 Not quite sure what your body mass index (BMI) is?  Here … More

Inspire others, please share:

  • Email
  • Print
  • More
  • Twitter
  • Facebook
  • Pinterest
  • Tumblr
  • LinkedIn
  • Reddit
  • Pocket
  • Telegram
  • WhatsApp
  • Skype

Like this:

Like Loading...
health, healthy lifestyle, longevity

Health Hack: Learning to Let Go

Did You Know Forgiving Others Has Significant Health Benefits? Almost everyone has experienced being wronged by someone. . . . … More

Inspire others, please share:

  • Email
  • Print
  • More
  • Twitter
  • Facebook
  • Pinterest
  • Tumblr
  • LinkedIn
  • Reddit
  • Pocket
  • Telegram
  • WhatsApp
  • Skype

Like this:

Like Loading...
forgiveness, health, letting go, wellness

Vinnie Returns Tomorrow

Does Vinnie walk, run, hop, skip, and jump to his own drummer? You bet he does. Join the fun. Vinnie … More

Inspire others, please share:

  • Email
  • Print
  • More
  • Twitter
  • Facebook
  • Pinterest
  • Tumblr
  • LinkedIn
  • Reddit
  • Pocket
  • Telegram
  • WhatsApp
  • Skype

Like this:

Like Loading...
family, humor, kids, mom and son, parenting, raising boys, raising kids, school, story

Writer’s Wisdom: Writing from the Heart

Others may write from the head, but he writes from the heart, and the heart will always understand him.” ~ Washington … More

Inspire others, please share:

  • Email
  • Print
  • More
  • Twitter
  • Facebook
  • Pinterest
  • Tumblr
  • LinkedIn
  • Reddit
  • Pocket
  • Telegram
  • WhatsApp
  • Skype

Like this:

Like Loading...
fiction, heart, writers, writing, writing advice, writing tips

A Celtic Prayer

A Celtic PrayerDeep peace of therunning waves to you.Deep peace of theflowing air to you.Deep peace of thequiet earth to … More

Inspire others, please share:

  • Email
  • Print
  • More
  • Twitter
  • Facebook
  • Pinterest
  • Tumblr
  • LinkedIn
  • Reddit
  • Pocket
  • Telegram
  • WhatsApp
  • Skype

Like this:

Like Loading...
grateful, gratitude, love, poem, poet, Poetry

Today’s Reflection: Greatness

A great man is hard on himself; a small man is hard on others. ~ Confucius

Inspire others, please share:

  • Email
  • Print
  • More
  • Twitter
  • Facebook
  • Pinterest
  • Tumblr
  • LinkedIn
  • Reddit
  • Pocket
  • Telegram
  • WhatsApp
  • Skype

Like this:

Like Loading...
quotation, quote, reflection, self awareness, self-knowledge

Categories

Recent Posts: A Great Day To Be Alive

Vinnie Returns Monday

💫 Inspiring Hack ~ Unconditional Love

Today’s Poem ~ Why Do I Love You, Sir

Today’s Smile 😃

🤗 Feel Good Hack ~ Do It Differently

Translate

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 22,948 other subscribers

RSS Mind and Brain

  • Reassessment of Alzheimer's Drug Raises Hope--and Concerns
  • How a Flawed Experiment "Proved" That Free Will Doesn't Exist
  • The Language You Speak Influences Where Your Attention Goes

RSS Brain Blogger

  • What’s Personality Got To Do With Us? A Lot
  • The “Dark Beast” Behind Combat Trauma—a Clinician’s View
  • The Brain of an Introvert

RSS Harvard Health Blog

  • Got children? How to get out the door on time
  • Psoriasis and cancer: What’s the link?
  • The complicated relationship between fish oil and heart health

RSS Psych Central Mental Health News

  • Meaningful Results from Meditation Research
  • Psychology Around the Net: December 7, 2019
  • How Your Partner Can Control Your Brain 

Always Inspiring Post on Any Day

June 2019
M T W T F S S
« May   Jul »
 12
3456789
10111213141516
17181920212223
24252627282930

Copyright 2017 Ray Calabrese

Powered by WordPress.com.
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: