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Day: July 3, 2019

Sleep Hack: Breakup with Your Clock

Ditch Checking the Clock at Night Staring at a clock in your bedroom, either when you are trying to fall … More

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health

Stress Hack: #1 of 4 Tips to Reduce Stress

Use Common SenseAs in the five senses. One thing I really like to do when triggered in public is try … More

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anxiety, music, stress

Longevity Tip: Your Mom Was Right – Floss Twice a Day

Floss every day. That may help keep your arteries healthy. A 2008 New York University study showed that daily flossing reduced the amount … More

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inflammation, life expectancy, longevity

Health Hack: Simplify Eating for Good Health

Did You Know You Can Give Your Health a Boost by Choosing The Right Foods? Eat your antioxidants While a … More

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antioxidants, health, healthy, wellness

Vinnie Says Gramma’s Sauce Is Better Than His Mom’s Sauce – OH OH LOL

23 Vinnie, Rupert, and Vinnie’s Mom and Dad sit at the dining room table eating dinner. Dexter lies on the … More

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humor, mom and son, parenting, raising boys, raising kids, school

Writers Wisdom: Why Write?

“A person is a fool to become a writer. His only compensation is absolute freedom. He has no master except … More

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fiction, fiction writers, fiction writing tips, writers, writing

Joy ~ Buddha

JoyBuddhaLet us live in joy, not hating those who hate us.Among those who hate us, we live free of hate.Let … More

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joy, love, peace, poem, poet, Poetry

Today’s Reflection: Growing Old?

It is not true that people stop pursuing dreams because they grow old, they grow old because they stop pursuing … More

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aging, courage, dreams, endurance, hope, quote, reflection

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