Ditch Checking the Clock at Night Staring at a clock in your bedroom, either when you are trying to fall … More
Stress Hack: #1 of 4 Tips to Reduce Stress
Use Common SenseAs in the five senses. One thing I really like to do when triggered in public is try … More
Longevity Tip: Your Mom Was Right – Floss Twice a Day
Floss every day. That may help keep your arteries healthy. A 2008 New York University study showed that daily flossing reduced the amount … More
Health Hack: Simplify Eating for Good Health
Did You Know You Can Give Your Health a Boost by Choosing The Right Foods? Eat your antioxidants While a … More
Vinnie Says Gramma’s Sauce Is Better Than His Mom’s Sauce – OH OH LOL
23 Vinnie, Rupert, and Vinnie’s Mom and Dad sit at the dining room table eating dinner. Dexter lies on the … More
Writers Wisdom: Why Write?
“A person is a fool to become a writer. His only compensation is absolute freedom. He has no master except … More
Joy ~ Buddha
JoyBuddhaLet us live in joy, not hating those who hate us.Among those who hate us, we live free of hate.Let … More
Today’s Reflection: Growing Old?
It is not true that people stop pursuing dreams because they grow old, they grow old because they stop pursuing … More