Stay out of your head. Hard as it may be, try not to stress over your inability to fall back to … More
Stress Hack: #3 of 4 Tips to Reduce Stress
Netflix and ChillWhile the NSFW connotation of this phrase may also afford a good distraction from anxiety, my suggestion is … More
Longevity Tip: You Can Influence the Rate at Which You Age
The rate at which you age, or at least at which you appear to age, is heavily dependent on your lifestyle and … More
Health Hack: Losing Weight & The Right Kind of Exercise
Did You Know Doing Only Cardio Slows Your Metabolism? If losing weight conjures up visions of hours of mindless treadmill … More
How Can You Sleep? Asks Vinnie’s Mom. LOL
25 Later that night. Much later that night. Vinnie’s mom checks the time on her iPhone. One-fifteen. She glances to … More
Writers Wisdom: Jorge Luis Borges on Experience
“I am not sure that I exist, actually. I am all the writers that I have read, all the people … More
Courage He Said ~ Jessie Redmon Fauset
Courage He SaidJessie Redmon FausetULYSSES, debarking in the Lotos Land, Struck the one note that the hapless Ithacans Travel-sick, mazed, bemused, could … More
Today’s Reflection: Welcoming
This country will not be a good place for any of us to live in unless we make it a … More