Health Hack: Protect Your Beautiful Eyes

Did You Know the Suns’s UV Rays Can Hurt Your Eyes?

You know that ultraviolet (UV) rays from the sun can burn your skin, but did you know they can also harm your eyes? Potential eye health problems that result from excessive UV sun exposure include cornea burns, cataracts and macular degeneration. You may even develop skin cancer on the eyelids. Always wear sunglasses that block 99% to 100% of UVA and UVB ray when you are outside, even on cloudy days. Effective sunglasses do not have to be expensive. Read the label to see the level of protection against UV exposure that they offer. Remember that certain things reflect UV rays including concrete, sand, snow, and water. You can also rely on wide-brimmed hats and umbrellas to shield your eyes from harmful UV rays.

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