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Day: July 23, 2019

Fitness Hack: Tune in To Music

“Running with music is a great way to get in a groove (just make sure it’s not blasting too loudly, … More

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exercise, fitness, music, running

Stress Hack: Tune In To the Present Moment

“Mindfulness means staying aware and conscious of your experiences. No matter what we’re doing, we can always make time to … More

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awareness, health, present moment, stress

Longevity Tip: Aging Well Is Like Being Tickled

“Aging successfully, according to Vaillant, is something like being tickled — it’s best achieved with another person. Whether your social … More

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connections, friends, health, longevity, relationships, wellness

Health Hack: I Think I’ll Make a Strawberry Smoothie

Vitamin C: An essential nutrientVitamin C is a water-soluble vitamin that supports normal growth and development, and helps your body … More

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fitness, health, wellness

Vinnie Returns on August 1 – It’s One Thing After Another

Laugh Your Way Through Vinnie’s Summer – His Poor Mom – Not a Moment’s Peace. LOL.

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fiction, humor, kids, mom and son, parenting, raising boys, raising kids

Writers’ Wisdom: 3 Pieces of Advice for Writers

“I have advice for people who want to write. I don’t care whether they’re 5 or 500. There are three … More

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fiction, journaling, reading, story, write, writers

Remember ~ Christina Rosetti

Remember Christina RosettiRemember me when I am gone away,Gone far away into the silent land;When you can no more hold me by … More

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love, poem, poet, Poetry

Today’s Reflection: What Do You See?

You have a choice everyday… You can choose every morning whether you will be depressed and miserable, or whether you … More

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depression, happy, quote, reflection, viewpoint

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Always Inspiring Post on Any Day

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