If you or someone you know is having thoughts of suicide the following information may save your life or the … More
“Eating a healthy breakfast is especially important on days when exercise is on your agenda. Skipping breakfast can leave you … More
“Okinawans call it ikigai or “reason for being.” Costa Ricans call it “plan de vida.” Most commonly, though, it’s simply … More
“When it comes to health and well-being, regular exercise is about as close to a magic potion as you can … More
“In a series of three or more terms with a single conjunction, use a comma after each term except the … More
Vinnie gets his friends involved in one escapade after another. His poor mom. LOL Vinnie Returns next week, August 1.
“If you get stuck, get away from your desk. Take a walk, take a bath, go to sleep, make a … More
If you enjoy living, it is not difficult to keep the sense of wonder. ~ Ray Bradbury Enjoy My New … More