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Day: July 27, 2019

Stress: When It’s Overwhelming

If you or someone you know is having thoughts of suicide the following information may save your life or the … More

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stress

Nutrition Hack: Fuel Up for Exercise

“Eating a healthy breakfast is especially important on days when exercise is on your agenda. Skipping breakfast can leave you … More

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eating, exercise, fitness, protein

Longevity Hack: Find a Reason to Live

“Okinawans call it ikigai or “reason for being.” Costa Ricans call it “plan de vida.” Most commonly, though, it’s simply … More

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healing, health, longevity

Health Hack: Just Exercise!

“When it comes to health and well-being, regular exercise is about as close to a magic potion as you can … More

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aging well, exercise, fitness, health, wellness

Writing Tip: Comma use with a Series of 3 or More Terms

“In a series of three or more terms with a single conjunction, use a comma after each term except the … More

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writers, writing

Vinnie Returns on August 1 – He Makes a Case for Year Round Schooling LOL

Vinnie gets his friends involved in one escapade after another. His poor mom. LOL Vinnie Returns next week, August 1.

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family, humor, mom and son, parenting, raising boys, raising kids, story

Writers’ Wisdom: Cure for Writer’s Block

“If you get stuck, get away from your desk. Take a walk, take a bath, go to sleep, make a … More

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fiction, fiction writing, patience, write, writer's block, writing

Today’s Reflection: Joy of Living

If you enjoy living, it is not difficult to keep the sense of wonder. ~ Ray Bradbury Enjoy My New … More

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happiness, life, quote, Ray Bradbury, reflection, wonder

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