If you or someone you know is having thoughts of suicide the following information may save your life or the … More
Nutrition Hack: Fuel Up for Exercise
“Eating a healthy breakfast is especially important on days when exercise is on your agenda. Skipping breakfast can leave you … More
Longevity Hack: Find a Reason to Live
“Okinawans call it ikigai or “reason for being.” Costa Ricans call it “plan de vida.” Most commonly, though, it’s simply … More
Health Hack: Just Exercise!
“When it comes to health and well-being, regular exercise is about as close to a magic potion as you can … More
Writing Tip: Comma use with a Series of 3 or More Terms
“In a series of three or more terms with a single conjunction, use a comma after each term except the … More
Vinnie Returns on August 1 – He Makes a Case for Year Round Schooling LOL
Vinnie gets his friends involved in one escapade after another. His poor mom. LOL Vinnie Returns next week, August 1.
Writers’ Wisdom: Cure for Writer’s Block
“If you get stuck, get away from your desk. Take a walk, take a bath, go to sleep, make a … More
Today’s Reflection: Joy of Living
If you enjoy living, it is not difficult to keep the sense of wonder. ~ Ray Bradbury Enjoy My New … More