“It’s increasingly evident that a sound night’s sleep works wonders for your mood, energy and the long-term health of your … More
Nutrition Hack: 3 of 10 Intuitive Eating Principles
Intuitive Eating Principle #3 Make peace with food. Call a truce in the war with food. Get rid of ideas … More
A Healthier You Podcast – A Bit About Broccoli
Longevity Hack: Reclaim Your Mojo
The longest-lived, healthiest people in the world may not work traditional nine-to-five jobs, but they are not immune to the … More
Grammar Tip: Let’s End the Confusion between Advise & Advice
Advise, Advice advise = verb that means to recommend, suggest, or counsel: I advise you to be cautious. advice = noun that means an … More
Vinnie Returns on August 1 – 2 More Days!!
Vinnie’s Up to More Mischief than His Poor Mom Can Handle. Surely She’s a Saint on Earth. LOL
Health Hack: Optimism May Be Your Best Health Insurance
“In some studies, researchers have concentrated on the link between optimism and specific medical conditions. DeSylva and Kern tell us … More
Today’s Quote: Life as Voyage
Life’s a voyage that’s homeward bound. ~ Herman Melville Enjoy My New Page: Quotes for the Tough Times
Writers’ Wisdom: Seeing with New Eyes
“Blessed are the weird people: poets, misfits, writersmystics, painters, troubadoursfor they teach us to see the world through different eyes.” ― Jacob Nordb
The Enduring ~ John Gould Fletcher
The EnduringJohn Gould FletcherIf the autumn endedEre the birds flew southward,If in the cold with weary throatsThey vainly strove to … More