Intuitive Eating Principle #4
Challenge the food police. Food is not good or bad and you are not good or bad for what you eat or don’t eat. Challenge thoughts that tell you otherwise.
Source
Love, Laugh, and Happiness
Intuitive Eating Principle #4
Challenge the food police. Food is not good or bad and you are not good or bad for what you eat or don’t eat. Challenge thoughts that tell you otherwise.
Source
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.
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