Love, Laugh, and Happiness
By Ray Calabrese
#exercise, #healthy living, #healthy diet, #healthy, #fitness, #healthy eating, #wellness
Watch What You’re Drinking
Here’s more evidence for why you should limit your consumption of caffeinated energy drinks, especially if you have elevated cardiovascular risk: Drinking large volumes of them not only raises blood pressure but can also prolong the heart’s QT interval, a measure of electrical activity that’s linked to dangerous arrhythmias that can lead to sudden death, according to a recent study.
Source: BerkeleyWellness
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.
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