🍎 Health Hack: Fill Your Cup Until It Overflows

Optimistic People Live Longer

Plenty of research suggests optimistic people have a reduced risk of heart disease, stroke, and declines in lung capacity and function. Optimism is also associated with a lower risk of early death from cancer and infection. And now a new study links optimism to living a longer life.

What does this new research on optimism tell us?

The study in Proceedings of the National Academy of Sciences found that people who had higher levels of optimism had a longer life span.

Harvard Health Blog

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