Every day is a clean slate. Once it gets going, though, it can get away from you, and the next thing you know, it’s time for bed, and you didn’t focus on what you planned to. Avoid this by starting every day writing down one thing you’re grateful for. Write down and reflect on what’s good. It’s simple, but it starts off your day on the right foot before you jump back into the daily grind.
🤗 Feel Good Hack ~ Start The Day Right
By Ray Calabrese
#life hack, #anxiety, #work stress, #family stress, #career, #overwhelmed, #happiness, #feeling good, #stress
By Ray Calabrese
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.