Live in the moment.

We can get bogged down with preparing the Christmas dinner and making sure that everyone is having a great time. When this happens you realise that Christmas went by in a blur, for the wrong reasons. Take time this year to watch your loved ones open their presents. Savour your food and drink. Be grateful for who you’re spending your time with. When you focus on the good things in your life, you get more good things to be grateful for.

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By Ray Calabrese

I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.

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