Feel Good Hack ~ Ditch the Comparisons

Ditch the Comparisons

With social media, we now have a near-constant view into other people’s lives. It is all too easy to compare yourself to these people and wish for their “perfect” lives. But the truth is… it’s not real. Instead of comparing yourself, focus on what you have that makes you happy. Accept that everyone is different, and work on being content with yourself, doing what makes you happy. Suggestions: Unfollow people on social media who trigger these comparison feelings or who make you feel bad about yourself.

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