Ditch the Comparisons
With social media, we now have a near-constant view into other people’s lives. It is all too easy to compare yourself to these people and wish for their “perfect” lives. But the truth is… it’s not real. Instead of comparing yourself, focus on what you have that makes you happy. Accept that everyone is different, and work on being content with yourself, doing what makes you happy. Suggestions: Unfollow people on social media who trigger these comparison feelings or who make you feel bad about yourself.
Feel Good Hack ~ Ditch the Comparisons
By Ray Calabrese
#work stress, #family stress, #career, #overwhelmed, #happiness, #stress, #feeling good, #life hack, #anxiety
By Ray Calabrese
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.