5 Healthy Eating Tips
- Have a sweet tooth? Try eating fruit with yogurt for dessert.
- Include a veggie tray with dip for a healthy before-dinner snack.
- Make a habit of including a side salad with a mix of leafy greens with lunch and/or dinner.
- Add veggies like spinach, tomatoes, peppers and avocado to sandwiches
- Add veggies to your pizza.