🍎 Health Hack ~ 5 Eating Tips for a Healthier You

5 Healthy Eating Tips

  1. Have a sweet tooth? Try eating fruit with yogurt for dessert.
  2. Include a veggie tray with dip for a healthy before-dinner snack.
  3. Make a habit of including a side salad with a mix of leafy greens with lunch and/or dinner.
  4. Add veggies like spinach, tomatoes, peppers and avocado to sandwiches
  5. Add veggies to your pizza.


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