🍎 Health Hack ~ Bring on Breakfast

Making good breakfast choices You might think that a muffin and a cup of coffee ought to do the trick, … More

Yoga Can’t Relieve Vinnie’s Mom’s Stress

16 Vinnie’s mom is doing the downward dog in yoga class at her gym. “Ah, our hamstrings are telling … More

Q: How do you get a jazz musician off your front porch? A: Pay for the pizza. Source

Good Timber Douglas Malloch The tree that never had to fight For sun and sky and air and … More

First Trait of Happy People Gratitude. Gratitude is essential for happiness. You have to truly appreciate everything you have in … More

Nobody reads a mystery to get to the middle. They read it to get to the end. If it’s a … More

“What we speak becomes the house we live in.” ~ Hafiz