Power Proteins “Power protein” sources with a variety of complex heart-protective phytonutrients include tuna, salmon, nuts (and nut butters) and … More
I am strong – stronger than any challenge I face.
“I’ve written about 2,000 short stories; I’ve only published 300 and I feel I’m still learning. Any man who keeps … More
4. Tony says, “What’s the big idea? How much we going to score? You got my attention when you … More
My friend ask me to round up her 4 cats. I said, “Five.”
Treating ourselves with kindness When we fail to meet our own standards, we are often much harsher and more cruel … More
Faith Alfred Lord Tennyson I. Doubt no longer that the Highest is the wisest and the best, Let not all … More
“Act as if what you do makes a difference. It does.” ~ William James