Resilience: A Big Benefit of Connecting with Others
Building positive relationships with people can make a difference in how resilient you are. Resilience, the ability to bounce back after stressful situations, is strengthened when you give and receive support. Try to connect with people who have a positive outlook and can make you laugh and help you. The more positive your relationships are, the better you will be able to face life’s challenges.
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.
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