πŸ€— Feel Good Hack ~ Kick it Up a Notch

Put Some Pep in Your Step

Scientists say walking tall with swinging arms helps you feel more positive. Even if you’re not feeling happy, a spirited stroll can help you fake it till you make it.

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πŸ‘Š Today’s Power Thought ~ A Winning Formula

The only way I can lose is if I quit. I’ll never quit.

🍎 Today’s Health Tip ~ Tune Up Your Immune System

Rev Up Your Immune System

With little change in your diet and routine, you can ensure that your immune system is strong enough to protect you against the virus infection.

From sleeping for 8 hours to walking in the sun to eating a balanced diet, the ways are simple but they can really be helpful if followed. Follow them and witness the change in your body’s strength to fight illness.

Source

βœ’οΈ Writers’ Wisdom ~ Wondering What to Write?

“Fill your paper with the breathings of your heart.” William Wordsworth

Today’s Poem ~ Wild Nights! Wild Nights!

Wild Nights! Wild Nights!

Emily Dickinson

Wild Nights! Wild Nights!
Were I with thee,
Wild Nights should be
Our luxury!

Futile the winds
To a heart in port, --
Done with the compass,
Done with the chart!

Rowing in Eden!
Ah! the sea!
Might I but moor
To-night in Thee!

🌞 Today’s Inspiration ~ It’s All Good

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” ~ Winston Churchill

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