Fear won’t hold me back. I’m feeling strong, focused,
and I step confidently forward.
Day: March 17, 2020
🌞 Today’s Inspiration ~ Let’s Dance
“Let us dance in the sun, wearing wild flowers in our hair…” ~ Susan Polis Shutz
🤗 Feel Good Hack ~ I Feel A Smile Coming On
“We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious. If we smile at someone, he or she will smile back. And a smile costs nothing. We should plague everyone with joy. If we are to die in a minute, why not die happily, laughing?” ~ Sri S. Satchidananda
I know I am happier when I smile, so I’m going to keep on smiling. Smile on.
Today’s Poem ~ Inner Joy
Inner Joy
Sri Chinmoy
True inner joy is self – created.
It does not depend on outer circumstances.
A river is flowing in and through you carrying the message of joy.
This divine joy is the sole purpose of life.
✒️ Writers’ Wisdom ~ Why Wait for Inspiration? Write!
“If you wait for inspiration to write you’re not a writer, you’re a waiter.”
~ Dan Poynter
Today’s Smile 😃
Jill: Did you hear the rumor about the butter?
Pat: No, what it is?
Jill: I’m refusing to spread it.
🍎 Today’s Health Tip ~ Vitamin Up
Make Sure You Get Your A-B-C-D-Es
The saying, “an apple a day keeps the doctor away” can actually be true as consumption of vitamins can boost your immune system. Vitamin A, B6, C, D and E can help increase the strength of the immune system. Vitamin C is the biggest booster of all and lack of it can cause several diseases including Scurvy. You can get Vitamin C from citrus fruits like Orange, Grapefruit, Spinach and Strawberries. You can take multivitamin supplements from your doctor, however, natural intake through food is the best way.
