🌞 Today’s Inspiration ~ You’ll Survive & Thrive

“Hardships often prepare ordinary people for an extraordinary destiny.”  

~ C.S. Lewis

✒️ Writers’ Wisdom ~ The Art of Writing

“Writing is really a way of thinking–not just feeling but thinking about things that are disparate, unresolved, mysterious, problematic or just sweet.” ~ Toni Morrison

👊 Today’s Power Thought ~ Toughness Counts

I’m tougher than the times. I have a purpose in life. I’ll get through.

Today’s Poem ~ Evening Song

Evening Song

Willa Cather

Dear love, what thing of all things that be
Is ever worth one thought from you or me,

Save only Love,
Save only Love?
The days so short, the nights so quick to flee,
The world so wide, so deep and dark the sea,

So dark the sea;
So far the sun and every listless star,
Beyond their light — Ah! dear, who knows how far,

Who knows how far?
One thing of all dim things I know is true,
The heart within me knows, and tells it you,

And tells it you.
So blind is life, so lond at last is sleep,
And none but Love to bid us laugh or weep,

And none but Love,
And none but Love.

🤗 Feel Good Hack ~ Want a Feel Good Day?

“Do good, live in the most positive and joyful way possible every day.”

~  Roy T. Bennett

🍎 Today’s Health Tip ~ Stay Healthy, Disinfect

Disinfecting in the COVID-19 Era (Source: CDC)

To disinfect:
Most common EPA-registered household disinfectants will work. Use disinfectants appropriate for the surface.

Options include: Diluting your household bleach.

To make a bleach solution, mix:

  • 5 tablespoons (1/3rd cup) bleach per gallon of water
  • 4 teaspoons bleach per quart of water

Follow manufacturer’s instructions for application and proper ventilation. Check to ensure the product is not past its expiration date. Never mix household bleach with ammonia or any other cleanser. Unexpired household bleach will be effective against coronaviruses when properly diluted.

Alcohol solutions.
Ensure solution has at least 70% alcohol.

Other common EPA-registered household disinfectants.Products with EPA-approved emerging viral pathogens pdf icon[7 pages]external icon claims are expected to be effective against COVID-19 based on data for harder to kill viruses. Follow the manufacturer’s instructions for all cleaning and disinfection products (e.g., concentration, application method and contact time, etc.).

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