๐ŸŽ Today’s Health Tip ~ Eat Your Veggies

Eat More Vegetables

Vegetables, fruits, seeds and nuts are loaded with nutrients that are essential for our immune system. Consuming them on a daily basis boosts the immunity. For a healthy liver, cruciferous vegetables like Kale, Broccoli and Cabbage should be included in daily diet. Healthy liver ensures the bodyโ€™sโ€™ natural detoxification process.

Source

Leave a Reply