Day: March 26, 2020

🍎 Today’s Health Tip ~ Drink Up!

Sip While You Sit 

Bring a cup or bottle of water with you whenever you sit (at your desk, in the car or in front of the TV, for example). Although moving is better than sitting, at least you’ll be performing a healthy habit when at rest.

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Today’s Poem ~ A Song of Living

A Song of Living

Amelia Josephine Burr

Because I have loved life, I shall have no sorrow to die.
I have sent up my gladness on wings, to be lost in the blue of the sky.
I have run and leaped with the rain, I have taken the wind to my breast.
My cheeks like a drowsy child to the face of the earth I have pressed.
Because I have loved life, I shall have no sorrow to die.

I have kissed young love on the lips, I have heard his song to the end,
I have struck my hand like a seal in the loyal hand of a friend.
I have known the peace of heaven, the comfort of work done well.
I have longed for death in the darkness and risen alive out of hell.
Because I have loved life, I shall have no sorrow to die.

I gave a share of my soul to the world, when and where my course is run.
I know that another shall finish the task I surely must leave undone.
I know that no flower, nor flint was in vain on the path I trod.
As one looks on a face through a window, through life I have looked on God,
Because I have loved life, I shall have no sorrow to die.

👊 Today’s Power Thought ~ Keep On

I can do with and I can do without; one thing I know, I’ll keep on doing.

✒️ Writers’ Wisdom ~ Something to Think About

“All good writing is swimming under water and holding your breath.”

~ F. Scott Fitzgerald

🤗 Feel Good Hack ~ A Gratitude Walk

Today, go for a walk, be grateful for the spring green, the new growth, flowers beginning to burst forth, birds singing, squirrels darting, a blue sky, warming sun, and the wave of someone passing by. The list is endless. You’ll glow with a smile as bright as the sun.

🌞 Today’s Inspiration ~ Keep On Moving

“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” ~ Martin Luther King, Jr.

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