Ready to Fight COVID-19?
Imagine a championship boxing match. Two fighters boxing for the world title. One fighter, the challenger, trains for months, honing his body and mind into top fighting shape. The crafty veteran, knows the ropes and tricks of the trade. Can’t teach him anything new. He doesn’t need to train. He lets his body grow flabby. He loses an edge to his quickness. The outcome is predictable. The challenger easily whips the champ.
We’re in a fight with COVID-19. There’s no magic bullet, supplement, or food that will prevent COVID-19. We do know how we can put our immune system into tip top fighting shape. If you haven’t been thinking about putting your immune system into tip top fighting shape, it’s not too late. The good news is the Internet is full of useful information to get our immune systems into fighting trim. We don’t have time to take a day off. We’re in training. We’re in the fight of our lives. We can and will win with persistence, perseverance, and dogged toughness.
I’ve put together a list of links to check out. They’re full of useful suggestions to tone the immune system.
Useful Links to Tone Your Immune System (There’s loads of information on the Internet).
- How to Boost Your Immune System – Harvard Health Publishing
- Here’s The Best Way to Boost Your Immune System – Time
- Want to Boost Your Immune System? – Forbes
- 10 Great Health Foods (Immune System Boosters) – Mayo Clinic
- Facts and Myths about Boosting Your Immune System – Wall Street Journal
- Ten Superfoods to Boost a Healthy Diet – Harvard Health Publishing
- How to Stay Physically and Mentally Healthy While COVID-19 Has You Stuck at Home – Time
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