Today’s Smile πŸ˜ƒ

My Dad said to me, β€œSon, I wanted you to know you were adopted.”

I shouted, β€œYou’re kidding! Really?”

He said, β€œYes. Get your things together, they’re coming to pick you up in an hour.”


Today’s Poem ~ The Only News I Know

The Only News I Know

Emily Dickinson

The only news I know
Is bulletins all day
From Immortality.

The only shows I see,
Tomorrow and Today,
Perchance Eternity.

The only One I meet
Is God, -the only street,
Existance; this traversed

If other news there be,
Or admirabler show - 
I'll tell it you.

🌞 Today’s Inspiration ~ Something Good is Coming

“For each thorn, there’s a rosebud… For each twilight – a dawn… For each trial – the strength to carry on, For each storm cloud – a rainbow… For each shadow – the sun… For each parting – sweet memories when sorrow is done.”

~ Ralph Waldo Emerson

🍎 Health Tip ~ Add This Superfood to Your Daily Diet

Each day I make a spinach salad with an avocado, olives, celery, and tomatoes. I mix it with EVOO and Balsamic vinegar. No wonder I’m in perpetual motion. LOL

Superfood: Spinach

You’ll find lots of nutrients in this “super food.” One of them is folate, which helps your body make new cells and repair DNA. It also boasts fiber, antioxidants such as vitamin C, and more. Eat spinach raw or lightly cooked to get the most benefit.


πŸ€— Feel Good Hack ~ The Sun Will Shine Again

β€œI want to believe that I’m not wrong. I want to believe that life isn’t full of darkness. Even if storms come to pass, the sun will shine again. No matter how painful and hard the rain may beat down on me.” Natsuik Takaya

βœ’οΈ Writers’ Wisdom ~ Learning by Doing

“If you don’t allow yourself the possibility of writing something very, very bad, it would be hard to write something very good.” ~ Steven Galloway

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