Love, Laugh, and Happiness
By Ray Calabrese
#joy, #feeling good, #happiness, #optimism, #relationships, #stress, #life hack, #anxiety, #love, #gratitude, #kindness
Making sleep a priority, you’ll be popping out of bed with the best of them. And once you do, you’ll find yourself with hours of “me” time to do whatever you want. “During this time do something like exercise, reading, listening to a podcast, doing meditation or mantras, or just enjoying a sitcom with your cup of coffee,” Martinez says. It’ll make all the difference in the world.
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.
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