🍎 Today’s Health Question ~ Are Unripe Bananas Healthy?

True or False: Unripe (Green) Bananas Are Safe to Eat.


TRUE: Green bananas have a secret superpower: They’re great for diarrhea. They contain resistant starch, which means it doesn’t let your small intestine absorb it quickly. Instead, it feeds good bacteria in your digestive tract and tells the bad bacteria to get out. Bananas are also full of electrolytes like potassium, which can help you replace what you’ve lost.


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