Love, Laugh, and Happiness
By Ray Calabrese
#feeling good, #joy, #optimism, #happiness, #relationships, #stress, #life hack, #anxiety, #love, #gratitude, #kindness
Yes, the self-help gurus are right: Thinking positively vastly contributes to happiness.
A 2010 study found that there are five key items that contribute to positive thinking, which, in turn, results in happiness: (1) being grateful, (2) being optimistic, (3) practicing acts of kindness, (4) relishing in how lucky you are, and (5), using your strengths.
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.
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