True or False: Tipping one’s head back is a good way to stop a nose bleed?

Answer:

False: Tilting your head back sends the blood down your throat, which could irritate your stomach or even choke you. Better to sit down and lean forward just slightly. Don’t lie down, and keep your head above your heart to slow the bleeding. Pinch the front of your nose with your thumb and forefinger for 5 minutes. Check if the flow has stopped. Repeat if needed. If your nose is still bleeding after 20 minutes, call your doctor or get medical help.

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By Ray Calabrese

I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.

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