😎 Today’s Happy Brain ~ Want to Remember Something?

Clench Your Right Hand When Learning, Then Your Left Hand to Remember

As weird as it might seem, a study actually proved this effective in improving short-term memory.[1] When you’re learning, simply clench your right hand into a fist. And then later on, when you have a need to remember, squeeze your left hand. However, this is only proven to be effective in right-handed individuals. 


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