What Do You Do Well? Do It Again and Again!

“Studies in positive psychology have shown that when people know what their strengths are, and intentionally use them in their day-to-day life, they tend to feel greater happiness,” says Dr. Iskandar.

“Look into your strengths and find ways to use them,” encourages Stretton. “Find things that interest you. Perhaps it’s music or cooking. We all have strengths; some of us just need to discover them!”

Source

By Ray Calabrese

I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.

Leave a Reply

Discover more from Looking on the Bright Side

Subscribe now to keep reading and get access to the full archive.

Continue reading