🍎 Today’s Health Question ~ Does Chewing Gum Relieve Stress?

True or False: Chewing gum helps to relieve stress and may improve blood flow to the brain.


True: Next time you’re at the end of your rope, unwrap a stick of gum. According to studies, chewing gum lowers anxiety and eases stress. Some researchers think the rhythmic act of chewing may improve blood flow to your brain, while others believe the smell and taste help you relax.

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