Love, Laugh, and Happiness
By Ray Calabrese
#Better life, #joy, #happiness, #relationships, #stress, #anxiety, #love, #feeling good, #gratitude, #optimism, #kindness
Sometimes it is difficult to say no. Yet, saying no may save you a lot of stress because you didn’t take on a burden someone wanted to place on your shoulders. Saying no is a boundary setter. Know your boundaries, protect them (You know when you have to be flexible and help someone out even if it causes a temporary increase in stress. It may be stressful when you say no, but soon afterward, relieve will flood over you.
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.
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