🍎 Today’s Health Question ~ Looking for Healthy Way to Calm Your Sweet Tooth?

Answer: Look no further than watermelon

Watermelon is a low carb gut buster. Here’s a juicy tip: Cup for cup, fruits that are high in water or fiber have fewer carbs than other fruits. Watermelon, the sweet summertime treat, is 92% water and the lowest-carb fruit by far, with 7.5 carbs for every 100 grams. It also has lots of vitamins A and C. Enjoy one cup, or 10 watermelon balls if you’re feeling fancy. 



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