🍎 Today’s Health Question ~ Are Avocados Really a Healthy Food?

Answer: Yes, Avocados are a Healthy Food.

You’ve got plenty of good reasons to perfect your guacamole recipe. Studies show that the antioxidants in avocado could improve your memory and help you solve problems faster. Avocados may also lower your cholesterol, cut your chance of getting arthritis, help you stick to a healthy weight, and protect your skin from sun damage.

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