๐ŸŽ Today’s Health Question ~ Want to Prevent Your Skin from Aging?

“Stay away from perfumed or flavoured suntan lotions which smell of coconut oil or orange if you want your skin … More

๐ŸŽ Today’s Health Question ~ Do Your Joints Hurt When You Run?

Don’t Punish Yourself on Cement or Pavement – Run on Soft Trails or Tracks “If your ankles, knees, and hips … More