🍎 Today’s Health Question ~ Want to Know a Doctor’s Tip to Relieve a Headache?

Answer: Apply a bit thumb pressure to relieve headaches

“Here’s a great remedy I use: Take your thumbs and place them under your brows, and just above the middle of your eye socket. Push in and up, like you’re giving a thumbs-up; hold for a few seconds. This pressure on the orbital nerve can make stress-related headaches disappear.”

— Sanjay Gupta, M.D., chief medical correspondent for CNN and associate chief of neurosurgery at Grady Memorial Hospital in Atlanta



  1. This is a kind of Pranayam. A kind of yoga… Two years ago, I joined a yoga seminar to reduce my hyperactivity. This yoga is really useful to calm our mind and relieve stress.

    1. Thank you for your comment. Yoga is a wonderful way to calm our minds and relieve stress. It has many healthful benefits. Stay healthy and strong. And keep making a difference. Ray

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