🍎 Today’s Health Question ~ Want to Know a Doctor’s Tip to Relieve a Headache?
By Ray Calabrese
#Healthy foods, #longevity, #health quiz, #wellness, #exercise, #healthy lifestyle, #diet, #healthy diet, #healthy habits, #health, #healthy heart, #stress, #visualization, #fitness
By Ray Calabrese
I am an optimistic, can do, and never quit guy. The spirit of hope indelibly marks my DNA. My research at The Ohio State University helped people discover the best in themselves and change their personal lives, public organizations, and whole communities. I bring the same spirit and enthusiasm to my blog to help those who grieve who find themselves suddenly alone, navigate their grieving. Join my more than 24,300Twitter (@alwaysgoodstuff). I promise my tweets are always good stuff. Please feel free to email me at ray.brese@gmail.com.
This is a kind of Pranayam. A kind of yoga… Two years ago, I joined a yoga seminar to reduce my hyperactivity. This yoga is really useful to calm our mind and relieve stress.
Thank you for your comment. Yoga is a wonderful way to calm our minds and relieve stress. It has many healthful benefits. Stay healthy and strong. And keep making a difference. Ray
Sure 🙂