🍎 Today’s Health Question ~ How Important Are Relationships With Family & Friends?

Answer: This is a no brainer. Strong relationships with family and friends boosts health and longevity.

Maintaining good relationships with family and friends is good for your health, memory and longevity. Optimism or a happy marriage may be good for health is important. Just consider the numbers. Studies show that building a strong support network of family and friends lowers mortality risk by about 45 percent.

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