🍎 Today’s Health Question ~ Want to Prevent Your Skin from Aging?

“Stay away from perfumed or flavoured suntan lotions which smell of coconut oil or orange if you want your skin to stay young. These lotions contain psoralen, which speeds up the ageing process. Rather use a fake-tan lotion. Avoid sun beds, which are as bad as the sun itself.”

Source

Indulge yourself with kiwis, avocados, spinach, berries  and other healthy skin promoting foods.

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