🍎 Today’s Health Question ~ Which is a Healthier Choice: Coffee of Tea

Answer: They are both good choices depending on your caffeine sensitivity.

Reason: Coffee and tea offer similar health benefits, including weight loss, anticancer, and energy-boosting properties. Still, you may want to choose one over the other depending on your caffeine sensitivity.

Source

Pass me my cup of Joe. LOL

1 Comment

Leave a Reply